NUTRISOY TOFU
Available in 350gm & 750gm blocks
Tofu is a nutritious, cholesterol free food made from soybean.
The simplest way to serve tofu is to slice it about 1cm thick, fry for about 3 minutes and serve with your favourite sauce (Soy, Chilli or Peanut sauce)
You can use it in sandwiches, salads, soups, stirfrys, barbeques, casseroles or simply as a snack or entree.
Keep refrigerated below 5°C. After opening put unused tofu in water and change water every two days to maintain freshness.
Ingredients:
Non Genetically Modified Organic Soybean (60%), Water And Natural Coagulant (Magnesium Chloride).
Serving Size 100g |
Per Serving |
Per 100g |
Energy (kj) |
440 |
440 |
Protein (g) |
10.0 |
10.0 |
Fat - Total (g) |
5.0 |
5.0 |
- Saturated (g) |
0.7 |
0.7 |
- Trans (g) |
0 |
0 |
- Polyunsaturated (g) |
3.3 |
3.3 |
- Monounaturated (g) |
1.0 |
1.0 |
Carbohydrates - Total (g) |
3.0 |
3.0 |
Carbohydrates - Sugars (g) |
0.2 |
0.2 |
Sodium (mg) |
3.0 |
3.0 |
Dietary Fibre (g) |
1.4 |
1.4 |
Iron (mg) |
5.2 |
5.2 |
Calcium |
74.0 |
74.0 |
Cholesterol (mg) |
0.0 |
0.0 |
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PO Box 1237, Nairne SA 5252
Ph: 08 81880331 Fax: 08 81880330 Email: sales@bronhill.com
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